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Cycles & Spirituality: Charting the natural signs God gave each teen girl & young woman to understand her unique cycles, by Alison Protz
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Chart your cycles to accurately predict your periods, find natural care for premenstrual symptoms, and grow in appreciation for God’s design of your body. God gave each girl unique signs about what is happening in her own body every day. Learning to chart these clues can reveal amazing things about your cycles. With Cycles & Spirituality, examine the benefits of charting, contemplate God’s plan for women, find out about cervical mucus and your basal body temperature, and gain practical suggestions to manage the physical and emotional symptoms that come with fluctuating hormones. For Christian teen girls and young women, cycle awareness in combination with spiritual reflection may even lead to a closer relationship with God. Cycles & Spirituality is written to help you: • Learn your own body’s unique signs • Predict your cycles – even if they are irregular • Understand how hormones contribute to your emotions • Realize how life events can impact your cycles • Discover how to manage cycle symptoms naturally • Grow spiritually by developing an appreciation for God’s natural design Cycles & Spirituality is written for Christian girls ages 14 and up
- Sales Rank: #1633643 in Books
- Published on: 2015-12-04
- Original language: English
- Dimensions: 9.69" h x .43" w x 7.44" l, .78 pounds
- Binding: Paperback
- 190 pages
About the Author
Alison Protz is a wife, a mother of four children, and an engineer. Learning to chart and predict her own irregular cycles had a profound impact on Alison’s life physically, emotionally, and even spiritually! Through Cycles & Spirituality she aims to share modern research and wisdom gained through experience with teen girls and young women. Her hope is that girls who are committed to abstinence before marriage will be able to understand, predict, and even appreciate their natural cycles. Alison earned a Bachelor of Science degree in Chemical Engineering from the Massachusetts Institute of Technology (MIT). She lives in Huntsville, AL where she and her husband teach Natural Family Planning to married and engaged couples through the Couple to Couple League.
Most helpful customer reviews
1 of 1 people found the following review helpful.
A must read and a must share!
By Amazon Customer
Cycles and Spirituality is a fantastic book for those seeking natural ways to understand and appreciate our God given bodies. I believe this book will be meaningful to women of all ages, whether it affects you personally or after reading it, you share it and touch the lives of others. The author did a wonderful job explaining the step-by-step guides for charting and analyzing your cycles (and I love the free printer friendly charts available for download on her website)! This book gave me further understanding of how stress and diet play a pivotal role in our daily lives and can affect our cycles. I look forward to using this book as a constant reference and reminder of the natural changes our bodies go through. I am also very grateful to have this as a resource for my daughter in the future. Through reading Cycles and Spirituality, I have a better understanding of how truly wonderful God made our bodies!
1 of 1 people found the following review helpful.
Perfect God-centered introduction to natural cycles
By Amazon Customer
Having some experience with natural family planning, I can verify that this book is spot on and puts everything in a light that is perfect for young women who want to learn more about their bodies and approach their natural femininity in the manner that God intended. It is so informative yet easy to understand even for those who haven't been exposed to their natural cycles. The author did a great job of writing the material so that it doesn't come across as condescending while still being straightforward and technical enough to perfectly explain the anatomy and physiology and how to chart. The natural remedy information is helpful and fitting as well; the nutrition aspect will be helpful for girls throughout their lives. Best of all, in my mind: God is the center of it all. I love that the author wrote it for her daughters to read when they're old enough and my daughter will benefit from that gift.
0 of 0 people found the following review helpful.
Must Read
By Amazon Customer
I thought it was so good I bought one for each of my daughters. It is great the way Alison ties in the woman's fertility to God's design. How much better off young woman are just using natural design verses contraception. I highly recommend that all young woman read it.
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